Cycling

Hip Flexor Pain After Cycling — Why It Happens and How to Fix It

You dismount at T2, rack the bike, pull on your running shoes, and the first quarter mile feels like your hips are made of concrete....

Gear Reviews

How Long Do Hoka Shoes Last? Mileage by Model

Your Hokas still look fine from the outside, but something feels off on your runs. More impact rattling through your knees. That bouncy-cloud feeling you...

Running

What Happened to Jesse Thomas? The Triathlete Who Peaked and Walked Away

You watched Jesse Thomas crush Wildflower year after year, then one day he just… wasn’t on the start list anymore. No dramatic farewell race. No...