Cycling

Kristian Blummenfelt won the 2026 Memorial Hermann IRONMAN Texas North American Championship on Saturday in The Woodlands, posting a course record of 7:21:24 — the...

You dismount at T2, rack the bike, pull on your running shoes, and the first quarter mile feels like your hips are made of concrete....

Triathlon Training Basics Getting started in triathlon has gotten intimidating with all the information available online. New triathletes benefit from mastering consistent, sustainable basics before...

Understanding the New Balance FuelCell Running shoe technology has gotten confusing with all the foam types and energy return claims flying around. This guide examines...

Kona Ironman 2024: A Comprehensive Guide Kona talk has gotten intense with all the qualifying drama and course changes over the years. Understanding the Ironman...

Exploring the Garmin Forerunner 255S The Garmin Forerunner 255S is a compact and feature-rich GPS running watch that targets athletes and fitness enthusiasts. It fits...

Understanding Triathlon versus Ironman Understanding Triathlon versus Ironman has gotten complicated with all the training advice noise out there. What is a Triathlon? Triathlons are...

Ape Index: Understanding the Measure of Reach Ape Index: Understanding the Measure of Reach has gotten complicated with all the gear recommendations noise out there....

Understanding Racing Flats Understanding Racing Flats has gotten complicated with all the race strategy tips noise out there. Racing flats generally have a lower heel-to-toe...

The Fundamentals of Swimming The Fundamentals of Swimming has gotten complicated with all the nutrition guidance noise out there. Basic Techniques Grasping a few core...