Post-race recovery has gotten confusing with all the conflicting advice flying around. As someone who destroyed my next three months of training by jumping back...

Finding a triathlon coach has gotten confusing with everyone claiming to be an expert on Instagram. As someone who worked with three coaches over eight...

Training platforms have gotten confusing with all the marketing claims flying around. As someone who wasted hundreds of dollars testing TrainingPeaks, TrainerRoad, and Zwift over...

Triathlon gear decisions have gotten confusing with all the marketing claims flying around. As someone who upgraded my way through three complete setups over a...

First triathlon preparation has gotten confusing with all the conflicting advice flying around. As someone who finished my first sprint triathlon after just eight weeks...

Masters triathlon has gotten confusing with all the conflicting training advice flying around. As someone who has raced in the 45-49 age group for years,...

Age-group triathlon has gotten complicated with all the training advice flying around. As someone who spent three years bouncing between recreational races and competitive finishes,...

Swimming in triathlon has gotten confusing with all the conflicting advice flying around. As someone who came from a running background and spent two years...

Ironman training has gotten complicated with all the 12-week programs and YouTube experts flying around. As someone who took three years to work up the...

Women over 50 crushing it in triathlon has gotten a lot of attention lately, and honestly, it’s about time. As someone who trains alongside several...