Why Brick Legs Happen in the First Place Triathlon running has gotten complicated with all the conflicting advice flying around. But here’s the actual problem,...

Why Foot Swelling Hits Harder in Triathlon Than Regular Cycling Foot swelling in triathlon has gotten complicated with all the conflicting advice flying around. Some...

Why Your Toes Go Numb on the Bike Toe numbness in triathlon has gotten complicated with all the conflicting advice flying around. Loosen your shoes....

Why Your Neck Gets Destroyed in Open Water Wetsuit neck chafing has gotten complicated with all the conflicting advice flying around. As someone who spent...

Why Tri Bikes Cause Different Saddle Sores Saddle sore advice has gotten complicated with all the generic cycling noise flying around. As someone who spent...

What Happened to Mirinda Carfrae from Ironman? Mirinda Carfrae’s post-racing life has gotten complicated with all the rumors and half-answers flying around. Rinny — the...

What Iliac Crest Pain Feels Like When You Run Iliac crest pain running has gotten complicated with all the conflicting advice flying around. Ice it....

How to Get Over Fear of Open Water Swimming — A Triathlete’s Guide Open water swimming has gotten complicated with all the panic and dread...

Ironman Tattoo Ideas — Designs That Earned Every Ink Drop Ironman tattoo ideas have gotten complicated with all the generic listicles and Pinterest boards flying...

What Is a Good 400m Time? Benchmarks by Age and Level 400m times have gotten complicated with all the conflicting benchmarks flying around. Ask ten...