Run Training Tips

in Cycling News 1 min read

Run Training Tips

Triathlon challenges athletes across three disciplines. Balanced training develops complete endurance fitness.

Training Tips

Train all three sports consistently. Practice transitions regularly. Build endurance progressively.

Mike Brennan

Mike Brennan

Author & Expert

Mike Brennan is a USA Triathlon certified coach and 15-time Ironman finisher. He has been competing in endurance events for over 20 years and now coaches athletes from sprint to full Ironman distances. Mike holds certifications in sports nutrition and biomechanics.

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