Triathlon Training Basics

Triathlon Training Basics

Triathlon challenges athletes across three disciplines. Balanced training develops complete endurance fitness.

Training Tips

Train all three sports consistently. Practice transitions regularly. Build endurance progressively.

Recommended Triathlon Gear

Garmin Forerunner 945 – $449.00
Premium GPS triathlon watch with music and maps.

Triathlete Magazine Complete Training – $18.00
Comprehensive guide to triathlon success.

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Jason Michael

Jason Michael

Author & Expert

Jason Michael is a retired U.S. Air Force Lieutenant Colonel and military pilot with over 20 years of service. After his military career, Jason dedicated himself to helping fellow veterans navigate the complexities of higher education benefits. He founded Veteran School Directory to provide comprehensive, accurate information about GI Bill benefits, Yellow Ribbon programs, and veteran-friendly schools. Jason holds a Master's degree in Financial Planning and is passionate about ensuring every veteran has access to the educational opportunities they've earned through their service.

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