Training apps for triathlon have gotten overwhelming with all the updates flying around. As someone who has bounced between every major platform at least twice,...

The coaching debate in triathlon has gotten heated with all the self-coaching tools available now. As someone who spent a year doing my own training...

Triathlon bike tech has gotten expensive with all the new options hitting the market. As someone who has spent way too much time agonizing over...

The World Triathlon Championship Series has gotten bigger, and honestly, it’s a move that was overdue. As someone who follows the pro circuit closely and...

Triathlon race formats have gotten confusing with all the drafting rules and equipment restrictions flying around. As someone who embarrassingly showed up to my first...

Triathlon pacing has gotten complicated with all the power meter data and heart rate zones flying around. As someone who learned the hard way –...

Race morning preparation has gotten confusing with all the conflicting advice about timing and routines flying around. As someone who has fumbled through twenty races...

Pre-race mental preparation has gotten confusing with all the sports psychology advice flying around. As someone who used to lose races before they even started...

Triathlon hydration has gotten confusing with all the supplement companies and sports drink marketing flying around. As someone who has bonked, cramped, and spent too...

Race day nutrition has gotten confusing with all the gel flavors, bar options, and sports drink formulas flying around. As someone who has experienced every...